Couples therapy
Secure, virtual relationship counseling for couples in California
Real change takes work—if you’re ready, I can help you reclaim your relationship and rebuild your team.
Whether your bond is worn, your trust is cracked, there’s past hurt, unspoken needs, or your connection is fading, there is still hope. Maybe intimacy is distant, or you’ve been fighting, drifting, or stuck in silence and avoidance. Stress, career pressure, kids, old wounds…all of this can chip away at your relationship. But your foundation can be rebuilt—if you’re willing to do the hard work.
I help couples across California rebuild trust, partnership and emotional safety through direct, grounded, action-based relationship therapy. This isn’t passive, and this isn’t “just talk.” This is intentional work designed to rebuild the strength of your team.
Change happens when you BOTH show up - inside and outside of sessions.
Progress isn’t made in one hour a week - it’s built in the moments between.
In therapy, we’ll identify what’s broken beneath the surface - the patterns, the distance, the resentment - and start learning how to repair it. But the real transformation happens when you practice it at home: when you slow down instead of reacting, listen when you’d rather win, and reach for your partner even when it’s uncomfortable.
You’ll both learn how to:
Communicate clearly, respectfully, and reliably even when emotions run high - not attack and defend
Rebuild trust through consistency, not promises
Bring down the walls you’ve built
Create healthy boundaries and take ownership of your part
Reconnect through shared purpose, empathy, and teamwork
No quick fixes. Just real work that sticks, if you want it.
If you’re looking for “tools to fix us”, this isn’t that kind of therapy.
Trust isn’t rebuilt through promises - it’s rebuilt through actions. Small ones. Daily ones. Consistent ones.
This is the space for couples ready to dig in, take ownership, and rebuild what’s been lost. Communication is a skill. connection is a practice. You can get better at both.
I’ll walk with you, challenge you, and teach you the work that lasts - but you have to show up, not just in session, but when and where it counts most.
Change can happen - if you’re willing to do the hard work.
COMING SOON: The Couples Program
This isn’t another round of therapy that keeps you talking in circles.
It’s for couples who’ve already tried therapy or are seeking more - and are ready to actually do the work.
A high-intensity, group-based program built for couples who want real change: deeper connection, stronger communication, more intimacy, better self-regulation, and fewer walls between you.
You’ll be challenged in all the ways you want to grow - to rebuild trust, close the gaps, and finally let go of the resentment holding you back.
If you’re ready to show up, get uncomfortable, and do the hard work that creates lasting change - this is for you.
THE COUPLES PROGRAM WAITLIST
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What our partnership looks like
To read more about my therapy process and what our partnership looks like, visit WORKING WITH ME.
Therapy Services & Coaching
INDIVIDUALS | MEN | COACHING
The services I provide are built through an integrated client-centered humanistic approach with focuses on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic practices, Gestalt, Narrative Therapy, and Gottman. As an advocate for equal rights, I provide care to all people, period. The foundation of my practice is to create a safe space that is supportive of a personalized, equitable experience for exactly who you are and how you show up in this world.
Please note: My therapy services can only be provided to residents of the state of California. I do not accept insurance at this time.